Water | 78.55g |
Energy | 88.0kcal |
Energy | 369.0kJ |
Protein | 4.92g |
Total lipid (fat) | 1.95g |
Ash | 1.09g |
Carbohydrate, by difference | 13.49g |
Fiber, total dietary | 4.4g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.23mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 80.0mg |
Potassium, K | 144.0mg |
Sodium, Na | 278.0mg |
Zinc, Zn | 0.69mg |
Copper, Cu | 0.153mg |
Manganese, Mn | 0.818mg |
Selenium, Se | 2.0??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.032mg |
Riboflavin | 0.015mg |
Niacin | 0.13mg |
Pantothenic acid | 0.299mg |
Vitamin B-6 | 0.473mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Choline, total | 32.6mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 9.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.204g |
14:0 | 0.003g |
16:0 | 0.164g |
18:0 | 0.028g |
Fatty acids, total monounsaturated | 0.444g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.441g |
Fatty acids, total polyunsaturated | 0.881g |
18:2 undifferentiated | 0.849g |
18:3 undifferentiated | 0.033g |
Cholesterol | 0.0mg |
Tryptophan | 0.048g |
Threonine | 0.184g |
Isoleucine | 0.212g |
Leucine | 0.352g |
Lysine | 0.331g |
Methionine | 0.065g |
Cystine | 0.067g |
Phenylalanine | 0.265g |
Tyrosine | 0.123g |
Valine | 0.208g |
Arginine | 0.466g |
Histidine | 0.136g |
Alanine | 0.212g |
Aspartic acid | 0.582g |
Glutamic acid | 0.866g |
Glycine | 0.206g |
Proline | 0.204g |
Serine | 0.249g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |